High-heeled shoes, pencil skirts, corsets that make you look slim, heavy wallets, heavy necklaces worn around the neck… Prof. Dr. Çağatay Öztürk, who points out that all of these affect spinal health, explained what precautions should be taken.Everyone has experienced back pain at least once in their life. The cause of back pain may be […]
Orthopedics and Traumatology Specialist Prof. Dr. Çağatay Öztürk offered recommendations on what to pay attention to in daily life to maintain spinal health. Everyone has experienced back pain at least once in their life. The cause of back pain may be tension due to strain on the muscles and connective tissue, or a disruption in […]
When your back hurts, don’t look for the problem in your bed, your sitting posture, or your busy schedule. Because, even if it never crossed your mind, wearing high heels can cause a decline in your quality of life. Everyone has experienced back pain at least once in their life. The cause of back pain […]
Everyone has experienced back pain at least once in their life. The cause of back pain may be tension due to strain on the muscles and connective tissue, or a disruption in the chain formed by these structures, which can lead to a decline in quality of life. For back pain and spinal health, attention […]
It has been learned that Fernandao, who was injured during the 25th week match against Atiker Konyaspor in the Super League and ended his season, will return to Brazil. In the first half of Fenerbahçe’s 3-2 loss to Konyaspor in the 25th week of the Super League in Kadıköy, Fernandao collided with Konyaspor goalkeeper Serkan […]
Seasonal changes can have adverse effects on humans due to increased electrical charge in the air. Orthopedics and Traumatology Specialist Prof. Dr. Çağatay Öztürk points out that neck, back, and small joint pain are common during seasonal transitions and warns that if necessary precautions are not taken, the pain may increase and lead to more […]
Prof. Dr. Çağatay Öztürk, the doctor who operated on Fernandao, announced that the screws would stay in the Brazilian star’s arm. Fernandao broke his arm in five places during the Konyaspor match. Prof. Dr. Çağatay Öztürk performed Fernandao’s critical surgery. Öztürk provided Akşam with the following information about the operation, which lasted for hours: “He […]
With the approach of summer, the season for dieting and exercise has also begun. In recent times, in addition to workouts at the gym, home workouts have also started to increase. Exercising at home using videos and information found online may not be the right choice for everyone. Prof. Dr. Çağatay Öztürk, who states that […]
Orthopedics and Traumatology Specialist Prof. Dr. Çağatay Öztürk said, “When traveling, body weight should be distributed equally between both legs and you should travel in an upright position. Sleeping, even for a short time in a sitting position, can cause muscle spasms.” Emphasizing that sleeping is not something that should be done sitting down because […]
Today’s lifestyle and the working conditions brought about by industrialization are leading people towards a more sedentary lifestyle. Sedentary lifestyles are linked to an increase in both cardiovascular and musculoskeletal diseases, which is proportional to the increase in life expectancy. In this context, exercise is becoming increasingly popular as a factor that positively affects human […]
Prof. Dr. Çağatay Öztürk gave recommendations to minimize the risk of injury in skiing sports. The sport of skiing, which adds color to the winter months, can sometimes lead to unexpected results. Experts emphasize the need to take necessary precautions to ensure this enjoyable sport does not threaten our health, noting that knee injuries are […]
