{"id":1156,"date":"2021-11-16T21:01:57","date_gmt":"2021-11-16T18:01:57","guid":{"rendered":"https:\/\/drcagatayozturk.com\/?p=1156"},"modified":"2025-09-16T10:26:24","modified_gmt":"2025-09-16T07:26:24","slug":"obezite-omurilik-sagligini-olumsuz-etkiliyor","status":"publish","type":"post","link":"https:\/\/drcagatayozturk.com\/en\/obezite-omurilik-sagligini-olumsuz-etkiliyor\/","title":{"rendered":"Obezite Omurilik Sa\u011fl\u0131\u011f\u0131n\u0131 Olumsuz Etkiliyor"},"content":{"rendered":"<p><strong>Modern insan\u0131n en b\u00fcy\u00fck problemlerinden olan hareketsizlik ve buna ba\u011fl\u0131 geli\u015fen obezite, ya\u015fam kalitesini d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fc gibi omurilik sa\u011fl\u0131\u011f\u0131n\u0131 da olumsuz y\u00f6nde etkiliyor. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc\u2019n\u00fcn (WHO) yapt\u0131\u011f\u0131 a\u00e7\u0131klamaya g\u00f6re Avrupa\u2019da 2030\u2019da ciddi bir obezite krizi ya\u015fanacak. T\u00fcrkiye\u2019de de kad\u0131nlar\u0131n y\u00fczde 73\u2019\u00fc, erkeklerin y\u00fczde 68\u2019i fazla kilolu olacak. Obeziteye kar\u015f\u0131 \u00f6nlem al\u0131nmazsa bozulan omurilik sa\u011fl\u0131\u011f\u0131 da ba\u015fka bir krize yol a\u00e7acak.<\/strong><\/p>\n<p>Hareketsizlik ve yanl\u0131\u015f beslenme sonucu olu\u015fan obezite, \u00a0v\u00fccutta bir\u00e7ok deformasyona yol a\u00e7\u0131yor. Obezite ya\u015fam kalitesini d\u00fc\u015f\u00fcr\u00fcrken, ba\u015fka hastal\u0131klara da davetiye \u00e7\u0131kar\u0131yor. \u00a0Obeziteye ba\u011fl\u0131 olarak v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131n artmas\u0131yla birlikte omurilik sa\u011fl\u0131\u011f\u0131n\u0131n bozulmas\u0131, kar\u015f\u0131la\u015f\u0131lan ciddi sa\u011fl\u0131k sorunlar\u0131n\u0131n ba\u015f\u0131nda geliyor. \u00a0<strong>Ortopedi ve Travmatoloji Uzman\u0131 Prof. Dr. \u00c7a\u011fatay \u00d6zt\u00fcrk,\u00a0<\/strong>beklenen obezite kriziyle birlikte bir\u00e7ok ki\u015finin omurga sa\u011fl\u0131\u011f\u0131n\u0131 kaybedece\u011fini vurguluyor.<br \/>\n<strong>Yata\u011fa mahkum edebilir<\/strong><br \/>\nObezitenin yol a\u00e7t\u0131\u011f\u0131 omurilik rahats\u0131zl\u0131klar\u0131n\u0131n yata\u011fa mahkum edebilece\u011fini belirten\u00a0<strong>Ortopedi ve Travmatoloji Uzman\u0131 Prof. Dr. \u00c7a\u011fatay \u00d6zt\u00fcrk<\/strong>\u00a0\u201cOmurilik v\u00fccudun dengesini sa\u011flayan ve v\u00fccudu ayakta tutan bir sistemdir. Bu sistem a\u015f\u0131r\u0131 y\u00fckten zarar g\u00f6rebilir ve g\u00fcn ge\u00e7tik\u00e7e deformasyona u\u011frayabilir. Obezitenin yol a\u00e7abilece\u011fi omurilik kanal daralmas\u0131, bel b\u00f6lgesinde bulunan dokular\u0131n kire\u00e7lenmesi ve buna ba\u011fl\u0131 ortaya \u00e7\u0131kan zedelenmeler a\u015f\u0131r\u0131 kilolu ve obezite te\u015fhisi koyulan hastalar\u0131 yata\u011fa mahkum edebilir\u201d uyar\u0131s\u0131nda bulunuyor.<\/p>\n<p><strong>Sa\u011fl\u0131kl\u0131 beslenme ve sporla ayakta kal\u0131n<\/strong><br \/>\nObezitenin d\u00fc\u015fman\u0131 olan sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131\u011f\u0131 ve spor, omurga sa\u011fl\u0131\u011f\u0131n\u0131n da en yak\u0131n dostu. <strong>Prof. Dr. \u00c7a\u011fatay \u00d6zt\u00fcrk,<\/strong>\u201cV\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131 ortalama seviyelerde tutmak i\u00e7in al\u0131\u015fkanl\u0131k haline getirilecek dengeli beslenme ve spor programlar\u0131 ayn\u0131 zamanda omurilik sa\u011fl\u0131\u011f\u0131n\u0131 da koruyor. Bu noktada \u00f6nemli olan hem beslenme hem de spor i\u00e7in uzman g\u00f6r\u00fc\u015f\u00fcnden faydalanmak. Obeziteyle m\u00fccadele ve omurilik sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in ya\u015fam standartlar\u0131n\u0131 d\u00fczeltmek gerekiyor\u201d diyor.<\/p>","protected":false},"excerpt":{"rendered":"<p>Modern insan\u0131n en b\u00fcy\u00fck problemlerinden olan hareketsizlik ve buna ba\u011fl\u0131 geli\u015fen obezite, ya\u015fam kalitesini d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fc gibi omurilik sa\u011fl\u0131\u011f\u0131n\u0131 da olumsuz y\u00f6nde etkiliyor. D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc\u2019n\u00fcn (WHO) yapt\u0131\u011f\u0131 a\u00e7\u0131klamaya g\u00f6re Avrupa\u2019da 2030\u2019da ciddi bir obezite krizi ya\u015fanacak. T\u00fcrkiye\u2019de de kad\u0131nlar\u0131n y\u00fczde 73\u2019\u00fc, erkeklerin y\u00fczde 68\u2019i fazla kilolu olacak. Obeziteye kar\u015f\u0131 \u00f6nlem al\u0131nmazsa bozulan omurilik sa\u011fl\u0131\u011f\u0131 da [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":1157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guncel"],"_links":{"self":[{"href":"https:\/\/drcagatayozturk.com\/en\/wp-json\/wp\/v2\/posts\/1156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drcagatayozturk.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drcagatayozturk.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drcagatayozturk.com\/en\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/drcagatayozturk.com\/en\/wp-json\/wp\/v2\/comments?post=1156"}],"version-history":[{"count":1,"href":"https:\/\/drcagatayozturk.com\/en\/wp-json\/wp\/v2\/posts\/1156\/revisions"}],"predecessor-version":[{"id":2302,"href":"https:\/\/drcagatayozturk.com\/en\/wp-json\/wp\/v2\/posts\/1156\/revisions\/2302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drcagatayozturk.com\/en\/wp-json\/wp\/v2\/media\/1157"}],"wp:attachment":[{"href":"https:\/\/drcagatayozturk.com\/en\/wp-json\/wp\/v2\/media?parent=1156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drcagatayozturk.com\/en\/wp-json\/wp\/v2\/categories?post=1156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drcagatayozturk.com\/en\/wp-json\/wp\/v2\/tags?post=1156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}